Acupressure = NO Jet Lag

I remember one of my Acupuncture teachers telling me that acupuncture/acupressure can help with jet lag so when I was preparing for my flight to China, I made sure to put this on my things to do list.

I found this link that explains it from AB to C (see below).  I did it and it worked!  My friend, in Hong Kong, was so surprised that I wasn’t more tired than I was.  Don’t get me wrong, I wasn’t bouncing off the walls with energy but I wasn’t trying to crawl to a bed during the day.  I definitely think it was party due to the acupressure as well as the other advice the link offered; to set your clock to the time of your destination as soon as you get on the plane and act as if you are already there (i.e. sleeping, eating, staying awake, etc).

I hope this helps some of you on your trip to and from China. I know I will be doing it on my return flight home!

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